Lokashanti Vinyasa Krama Yoga

Mon 7-8.30pm, St Thomas Community Centre. Classes also at Total Fitness. 121 Personal training available.
Teacher: Mark P Rawson (RYT200 Yoga Alliance). Vinyasa Krama Yoga draws upon the teachings of Sri Krishnamacharya and Ashtanga Vinyasa Yoga, to combine postures, movement and breath. This form of yoga offers a range of health benefits as it encompasses both mind and body. Building up heat in the body to cleanse and detox. Vinyasa Krama yoga increases muscle strength, tone and flexibility.

Status: 

Operating

Industries: 

Employee Count Range: 

1

Company type: 

Self Employed

Founded year: 

2012

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