Nourish Yourself Deliciously with Chef Palma

Palma is the vegetarian Demonstration Chef at the Scripps Center of Integrative Medicine for vegetarian cooking, teaching her skills, delicious international recipes and healthy eating to adults and general public; assuring us that thoughtful choices can be made, leading to prevention and reversal of many chronic conditions including cardiovascular disease, chronic pain and fatigue, allergies, obesity, and diabetes.
The program teaches how to choose health-promoting ingredients, avoid common harmful food additives, and how to become a sophisticated consumer. Techniques are presented in order to make healthful choices and create easy, delicious and healthy meals, including how to store and prepare foods in advance. Additionally, the program teaches how to substitute unhealthy ingredients and products with healthy alternatives we may not be familiar with, so that every meal becomes both enjoyable and healthy!

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Self Employed

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