Zero-G Hong Kong provides an ideal floating environment to help you achieve tranquillity, timelessness and transcendence.
We believe in fitness and living healthily and mindfully. The way we challenge the status quo is by maintaining a balanced life utilizing easy and simple methodologies. Therefore we float, to relieve stress, renew our body, and revive our mind.
Floating is a simple way to achieve profound relaxation, meditation & wellness. Floating is a practice where you enter into a float tank, which is a well-engineered enclosed tub filled with 10 inch of water that has 800 lbs. of dissolved Epsom salts in it.
At first this includes the novel sensations of floating effortlessly in darkness and quiet but slowly both mind and body are lead towards a deep state of relaxation. This relaxation is augmented by the full body absorption of magnesium from the water that elicits the release of muscle tension. As physical sensations become less noticeable, mental activity can come to the fore. Eventually even the parade of thoughts subsides and the mind enters a meditative state. Floatation therapy has been academically studied in the USA and in Sweden with published results showing reduction of both pain and stress.
Floating is a safe, clean and welcoming environment for which you are always in total control over and with the elimination of external input – you will soon discover the true meaning of complete relaxation and stress relief.
The best mindset to come in with when you first try floatation therapy is to have no expectations. Do your best to open your mind, let go and enjoy this well deserved time to reflect, recover and reinvigorate your mind and body. To truly experience the cumulative benefits of floating, we recommend booking 3 sessions initially, spaced out over a short period of time, to fully understand and reap floating’s long-term health and well-being advantages